Brown 1 1/2 lb stew beef in 3 T oil
Add:
3 medium carrots, sliced
16 oz package frozen peas
1 T GF flour in:
1/8 tsp thyme
salt and pepper
1 1/2 c water
Bake at 350 degrees for 1 3/4 hours.
Credit: Phyllis B.
Phyllis’ Oven Beef Stew
Subscribe / Share
Article by GlutenFREE
My wife has Celiac Disease. I started this website as a way to record some of the information that I am learning along the way, and to help others who suffer from Celiac Disease by having a dependable resource for that information. 
