Barbequed Pulled Pork

In a crock pot or 225 degree oven- cook the following for 6-8 hours:

2-3 lb pork loin

1 c ketchup

1 envelope dry onion soup

1 can Coke (not diet)


Sweet BBQ Pork Chops

3-5 pork chops

3 T brown sugar

2 T cornstarch

1-9 oz can crushed pineapple

1/2 sp salt

1/4 c vinegar

1/2 c ketchup

1 T soy sauce (GF)

Put all mixed ingredients in crock pot- cook on low for 6-7 hours or high for 3-4 hours.


Teriyaki Pork Loin

1 clove garlic- minced

2 T GF soy sauce

1 T water

1 tsp brown sugar

2 tsp lemon juice

2 tsp vegetable oil

1/4 tsp pepper

2 lb pork loin

Mix all ingredients- let pork loin marinade for at least 4 hours- put in slow cooker next day.  Cook for 3-4 hours on high or 6-7 on low.  Can cook in the oven as well.  Cook at 425 degrees for about 45 minutes.

Orange Pork Chops

1 can orange juice concentrate

1/2 c chicken broth

4 pork chops

1/4 tsp salt

1/8 tsp pepper

1 clove of garlic, minced

1 1/2 GF Worchestershire sauce

Directions: Brown pork chops in a greased skillet.  Remove chops.  Cook garlic in pork drippings, stir in remaining ingredients.  Bring to a boil.  Pour 1/2 c sauce in baking dish over the chops.  Bake for 20 -25 minutes at 350.  Use the remaining sauce as gravy- serve over rice.


Slow Cooker Scalloped Potatoes and Ham

6 c raw potatoes- cubed

1 med onion chopped

1 tsp salt

1/2 lb cooked ham- cubed

4 T butter

4 T GF flour

1 tsp salt

2 c milk

1 1/2 c shredded cheddar cheese

Directions: Layer potatoes, onion, 1 tsp salt, and ham in slow cooker.  Melt butter, stir in flour and salt.  Cook until bubbly.  Gradually add milk.  Add cheese and stir until melted.  Pour over potato mixture stirring slightly.  Cook on low in slow cooker for 6-7 hours or on high for 3-4 hours.

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