Sweet BBQ Pork Chops

3-5 pork chops

3 T brown sugar

2 T cornstarch

1-9 oz can crushed pineapple

1/2 sp salt

1/4 c vinegar

1/2 c ketchup

1 T soy sauce (GF)

Put all mixed ingredients in crock pot- cook on low for 6-7 hours or high for 3-4 hours.

Credit: theglutenfreelife.com

Chicken Curry


3 chicken breasts cubed

2 c chopped onion

8 slices bacon, fried and crumbled

4 stalks celery, chopped

dash of garlic salt

Combine with:

2 T GF flour

1 c chicken broth (GF)

5 T tomato paste

1 c applesauce

1 c milk

4 tsp curry

Bake at 350 degrees for 45 minutes.

Grandpa’s WWII Fuji Curry

Brown and set aside:

1 lb steak cut in 1 in cubes


1/2 medium onion, chopped

3 small cloves garlic

1 T butter

Add 1 T curry powder to the onion mixture.  Cook 1 minute and add another 1/2 chopped onion to all meat.  Stir well and cover.  Cook until juice of meat dries.  Ad 1 cup water or tomatoes and cook until gravy thickens.  Serve with rice.

Credit: LeRoy B.

Phyllis’ Oven Beef Stew

Brown 1 1/2 lb stew beef in 3 T oil


3 medium carrots, sliced

16 oz package frozen peas

1 T GF flour in:

1/8 tsp thyme

salt and pepper

1 1/2 c water

Bake at 350 degrees for 1 3/4 hours.

Credit: Phyllis B.

“Funeral Hotdish”

Brown and drain:

1 1/2 lb hamburger

1 medium onion, chopped

In greased baking dish, combine meat mixture with:

3 c GF organic tomato soup

1 can creamed corn

4-6 c undercooked GF macaroni

Bake at 350 degrees for 1 hour

Credit: theglutenfreelife.com

Pizza Hotdish


1 lb hamburger

1 medium onion chopped

Combine meat with:

1 tsp oregano

1 can mushrooms

1 package pepperoni

1 can tomato sauce

3 cups undercooked GF pasta

Salt and pepper to taste

1/3 c water

But in 2 1/2 quart casserole dish.  Top with pepperoni and mozzarella cheese.  Bake at 350 degrees for 1 hour.

Credit: theglutenfreelife.com

Dakota Dish


2 lbs ground beef

Chopped onion- to taste

In a large casserole dish, mix:

cooked hamburger

5 medium potatoes, cubed

1 large can pork and beans

1 large can tomatoes

Bake at 350 degrees for at least 1 hour.

Credit: theglutenfreelife.com

Hamburger Bean Casserole

1/2 c ketchup

1/4 c brown sugar

1 T dry mustard

1 can butter beans

1 can kidney beans

1 can pork and beans

1 lb hamburger- fried and drained with 1/2 lb bacon

Bake for 1 hour at 350 degrees.

Credit: theglutenfreelife.com

Teriyaki Pork Loin

1 clove garlic- minced

2 T GF soy sauce

1 T water

1 tsp brown sugar

2 tsp lemon juice

2 tsp vegetable oil

1/4 tsp pepper

2 lb pork loin

Mix all ingredients- let pork loin marinade for at least 4 hours- put in slow cooker next day.  Cook for 3-4 hours on high or 6-7 on low.  Can cook in the oven as well.  Cook at 425 degrees for about 45 minutes.

Taco Fryer Chicken

1 envelope GF taco seasoning

1/4 tsp salt

1 egg

1/2  c GF flour

1 T milk

1 fryer chicken- cut up

Combine flour, salt, and taco seasoning in a Ziploc bag.  In a bowl, beat the egg and milk.  Dip the chicken in the egg mixture followed by the seasoning.  Place in a greased baking dish.  Bake uncovered for 1 hour at 350 degrees.

Credit: theglutenfreelife.com

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