Cheesy Meatballs

1 lb hamburger

1 c GF bread crumbs or GF cracker crumbs

1 tsp salt

1 tsp chili powder

1/2 c grated cheese

1 beaten egg


1 onion-chopped

Form into balls.  Roll in GF flour and arrange in a casserole dish.  Mix 2 c GF organic tomato soup, 1/2 c water, 1 tsp chili powder, and 1 T brown sugar.  Bring to a boil and pour over meatballs.  Bake at 350 degrees for 1 hour.

Grandpa’s WWII Fuji Curry

Brown and set aside:

1 lb steak cut in 1 in cubes


1/2 medium onion, chopped

3 small cloves garlic

1 T butter

Add 1 T curry powder to the onion mixture.  Cook 1 minute and add another 1/2 chopped onion to all meat.  Stir well and cover.  Cook until juice of meat dries.  Ad 1 cup water or tomatoes and cook until gravy thickens.  Serve with rice.

Credit: LeRoy B.

Phyllis’ Oven Beef Stew

Brown 1 1/2 lb stew beef in 3 T oil


3 medium carrots, sliced

16 oz package frozen peas

1 T GF flour in:

1/8 tsp thyme

salt and pepper

1 1/2 c water

Bake at 350 degrees for 1 3/4 hours.

Credit: Phyllis B.

“Funeral Hotdish”

Brown and drain:

1 1/2 lb hamburger

1 medium onion, chopped

In greased baking dish, combine meat mixture with:

3 c GF organic tomato soup

1 can creamed corn

4-6 c undercooked GF macaroni

Bake at 350 degrees for 1 hour


Pizza Hotdish


1 lb hamburger

1 medium onion chopped

Combine meat with:

1 tsp oregano

1 can mushrooms

1 package pepperoni

1 can tomato sauce

3 cups undercooked GF pasta

Salt and pepper to taste

1/3 c water

But in 2 1/2 quart casserole dish.  Top with pepperoni and mozzarella cheese.  Bake at 350 degrees for 1 hour.


Dakota Dish


2 lbs ground beef

Chopped onion- to taste

In a large casserole dish, mix:

cooked hamburger

5 medium potatoes, cubed

1 large can pork and beans

1 large can tomatoes

Bake at 350 degrees for at least 1 hour.


Hamburger Bean Casserole

1/2 c ketchup

1/4 c brown sugar

1 T dry mustard

1 can butter beans

1 can kidney beans

1 can pork and beans

1 lb hamburger- fried and drained with 1/2 lb bacon

Bake for 1 hour at 350 degrees.


Porcupine Meatballs

1 1/2 lb hamburger

1/2 c rice

1 tsp salt

1/2 tsp pepper

1 T dehydrated onion

Mix these ingredients to make the meatballs.


1/2 c water

3 c Organic Tomato Soup

Pour over meatballs.

Cook in the oven for 1 hour and 15 minutes at 375 degrees.  Cook uncovered at the end to let the sauce thicken.


Japanese Hotdish

Saute raw onions (cut lengthwise)

Remove onions

Brown 1 lb of steak- cut in thin strips

Add onions

1 can mushrooms

4 T GF soy sauce

2 T corn starch- mixed with 1 c of mushroom juice

Cook to thicken.  Serve over white rice.

Credit: Phyllis B.

Cabbage Beef Casserole

1 1/2 lbs ground beef

1 1/2 medium onions- diced

1 medium head cabbage- chopped

4-5 carrots, thinly sliced

2 1/2 tsp salt

1/4 tsp pepper

3/4 c white rice

24 oz beef broth

Brown hamburger and onions.  Add all ingredients into a casserole dish. Cook for 1 hour at 350 degrees.

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