Kelloggs to Introduce Gluten Free Cereal

Kelloggs is all set to introduce Gluten Free varieties of some of their cereals this year.  I can’t find anything on the Kelloggs website, but have seen several places (including their facebook page, Gluten Free Appetite, Gluten Free Optimist, and Gluten Free Living ) with this little blurb on it:

We are excited to tell you that we will have a Rice Krispies Gluten Free cereal launching late May 2011.

Whether that means they’ll be adding other cereals in the future or not, it’s a good start.  The link for Gluten Free Appetite, above, claims that there will be several cereals and bars that will be labeled as Gluten Free.  The site also has a nice picture of the Rice Krispies box.

This is exciting for so many reasons, not least of all because it opens up the options for foods that Celiacs can eat.  It’s also exciting to see another major food manufacturer producing Gluten Free foods.  That’s just awesome!  Keep your eyes out for those Gluten Free Rice Krispies in May 2011!

Fitting Nuts into Your Diet

For all those on the look out for a healthy diet, a handful of nuts everyday can make the world of difference. Nuts have several benefits, and need to be consumed regularly for you to enjoy their goodness. They make a healthy snack that can be given to people of all ages, especially children. With the help of nuts you can make several 100 calorie snacks that will benefit your diet.

The benefits of nuts are –

1.They help to lower blood pressure
2.They help to regulate blood flow in the body
3.They can help fight heart diseases4.    They help increase the anti-aging elements in our body
5.They help make the bones stronger
6.They help increase the energy level in a person

Nuts are full of nutrients such as vitamin E and A, which are essential for strong bones. They have fiber in them, which help to ease bowel movements and reduce stomach problems. Nuts also have antioxidants, minerals, proteins, healthy monounsaturated fats, and omega-3 fatty acids.

It is important to know that while nuts are high in calories, they are at the same time essential for a balanced diet. They are high in unsaturated fats, otherwise known as healthy fats. While they cannot be categorized as high calorie foodstuffs, a handful of nuts on a regular basis are sure to do wonders for your health. Since they are tasty and filling, you will stick to your diet for sure. Different nuts provide different benefits, so make sure you eat all these nuts in moderation because some of them can be relatively high in calories–

Pistachios –

Pistachios as many of us know have nutrients that benefit the heart. Some of the nutrients in pistachios include –

1.Calcium
2.Iron
3.Magnesium
4.Phosphorus
5.Potassium
6.Zinc
7.Vitamin C

They are one of the richest sources of iron and are hence are considered to be very healthy.

Walnuts –

Walnuts contain lots of omega-3 fatty acids which help to prevent irregular heart rhythms. They are also full of essential proteins that are necessary for the body. Omega-3 fatty acids can also be found in fish; hence if you are a vegetarian this is a good substitute for your daily omega-3 fatty acids intake. Recent research shows that they help prevent arthritis also.

Almonds

Almonds are a good source of the following –

1.Calcium
2.Iron
3.Magnesium
4.Phosphorus
5.Potassium
6.Zinc
7.Vitamin E
8.Vitamin C

Since they are full of monounsaturated fats (healthy fats), they help in dealing with cardiovascular problems and to balance your cholesterol level. Walnuts and almonds are considered to be one of the best nuts for a healthy heart. Apart from these benefits, almonds are also good for the skin, as their oil is often applied to the face and body.

Cashew nut –

Although the cashew nut is actually a seed, it is considered to be a nut. They are high in protein as well as all essential minerals. They are also full of iron that benefit blood flow and also contains healthy monounsaturated fat, ideal for a healthy heart. They also happen to be a rich source of antioxidants that are essential to protect cells from any kind of damage, and help prevent cancer. Cashew nuts have the following –

1.Vitamin C
2.Calcium
3.Iron
4.Zinc
5.Magnesium
6.Phosphorus
7.Potassium
8.Copper

Other excellent nuts include pine nuts, Brazilian nuts, peanuts, pecan nuts, hazelnuts and macadamia nuts. All these provide a wonderful substitute to the regular snack such as cookies and chips, and the list of benefits that they provide are indeed endless.

For some more information on how many calories do I need on a daily visit, read ahead.

Mama Siran’s Date and Hazelnut Spread

The folks at Mama Siran’s were kind enough to send me a sample of their Date and Hazelnut Spread.  What is it?

Mama Siran’s Date and Hazelnut Spread is a wholesome and incredibly
tasty product created from a unique family recipe
handed down through the generations.

This sumptuously delicious spread can be enjoyed at any time of the day.

For breakfast Mama Siran’s Spread on toast, on cereal,
as a sweetener with your tea or coffee instead of sugar.

As a snack on your favorite bread, cracker, with fruit or in a smoothie.

Enjoy it for dessert as a topping on ice-cream, or with yogurt.

Mama Siran’s Spread, as versatile as the imagination.

Mama Siran's Date and Hazelnut SpreadSome of those uses were a little too brave for me, but I did try it by itself and on several gluten free crackers.  And it’s pretty good.  After being in the fridge for a time, it was very difficult to spread, but according to the instructions, it can be heated up a bit in the microwave to fix that.

The taste reminded me a lot of the filling from Fig Newtons.  Some of you who have been Gluten Free might not actually know that taste unless you’ve tried one of the GF varieties.  And, I don’t think the GF varieties of Fig Newtons are really all that close anyways.

The texture of the spread is not what I expected.  I expected that it would be gritty, but it actually is quite smooth.  It’s the consistency (out of the fridge) of a very stiff paste.

Overall, I liked it.  I’ve still got some left and am planning on trying it in a few more of the adventurous ways that they suggest.  I’m thinking it would go quite well over a piece of toasted Udi’s bread!

A few suggestions I would make to the folks at Mama Siran’s.  The packaging seems a bit sub-standard.  I’m sure it’s perfectly sanitary and safe, it just seems less than what I’m used to.  I’m sure it’s a cost thing, and I understand that.  It would just be nice to see it in a small jar like a Nutella or Peanut Butter.

You can purchase Mama Siran’s Date and Hazelnut Spread through their website.  It’s $4.99 for a very generous portion, and from what I can tell, it keeps for quite some time.  If you’re looking for a bit of something a little different that  is certified GF, give it a test run.  I liked it, you might too!

2010 NFCA Gluten-Free Candy List

Just in time for Halloween, the National Foundation for Celiac Awareness has released their 2010 Gluten Free Candy list.  It’s a nice and long list, but, of course, most candy is just straight sugar and flavoring, so most is safe.  As is usual, the list is accurate as of printing, so if anything changes at the manufacturing point, it is possible for some of it to become unsafe.  Should work wonderfully for this Halloween though!

Stubb’s Barbeque Sauces Certified Gluten Free

Stubb’s Barbeque sauces recently announced that they’ve gotten their full line of sauces certified by the Gluten Free Certification Organization and will start having the seal on their labels on shipments beginning July 1, 2010.

Stubb’s all-natural barbecue sauces are available in Original, Spicy, Mild, Smokey Mesquite, Honey Pecan and Hickory Bourbon. Marinades include Beef, Chicken, Pork, Texas Steakhouse, Moppin’ Sauce and Wing Sauce. All the flavors are gluten free and use cane sugar rather than corn syrup for sweetness.

“The average consumer won’t taste any difference with the gluten-free reformulation, but those who eat gluten free will love our sauces, rubs and marinades as much as our long-time fans,” Koegler said. “Stubb’s is truly a sauce line that everyone can enjoy.”

It’s exciting to see yet another mainstream product take the effort to make their product Gluten Free and go through the certification process.  As always, make sure you buy a few bottles to support their efforts.  Dropping them a line or email doesn’t hurt either!

Asian Helper Chicken Fried Rice

My wife was very excited when we first heard the news that there would soon be Gluten Free versions of some of the Betty Crocker “Helper” lines.  From the sounds of it, there will only be a few to begin with, but if they are popular enough, there might be more.

Last night, we had the opportunity to try out the Chicken Fried Rice Asian Chicken Helper now that it’s being carried in our local store.  It’s got a nice badge on the front of the box declaring it’s gluten free as well as the words gluten free under the ingredient list.  Since this is a rice dish, I’m sure the only real modification they had to make was to change to a non-wheat based soy sauce.

Preparation and cooking was exactly as it would be for any other of the “helper” series.  Simple.  Cook the chicken, add the rice and seasonings with some water and cook until the rice is done (20 minutes).  Once it’s done, move most of it to one side of the pan, scramble a couple eggs in the other side and then mix it all together.   If I were to make it again, I would either make it in a larger pan or make the eggs separately.  Just wasn’t enough room for it all in the pan I was using and it ended up kinda messy.  Also, if you cook it too long, the rice breaks down and becomes more of a mush.  That wasn’t that great, but overlookable.

The meal itself was quite tasty.  Much better than we’ve come to expect from some of the meal in a box offerings.  I’m sure we’ll be picking up some more of it.

King Arthur Flours Announces Gluten Free Flours and Mixes

King Arthur Flours, long a favorite of gluten eaters, has announced a full line of gluten free flours and mixes.

Our NEW online gluten-free baking resource.
All the mixes, ingredients, recipes, and tips
you need for your very best gluten-free baking.

Just from the picture, I see a pizza crust mix, cookie mix, bread mix, brownie mix, pancake mix, muffin mix, and chocolate cake mix along with an all purpose flour mix.  It looks like it goes live on March 1st, 2010 so make sure and check it out.

This is an exciting release, be sure to support it by buying a few to try out!

P.S. It looks like the mixes are already listed in their store.  $6.95 each.

ALERT! Lay’s BBQ No Longer Gluten Free

Lay’s BBQ flavored chips are no longer gluten free.  They changed the ingredients and added barley malt flour.  Give Lay’s a call and express your “distaste” for this change.

Click here for Lay’s Contact Information

This is a really good reminder that unless the package specifically says “Gluten Free”, you need to check the ingredients.

Gluten Free Rice Chex

General Mills has seen the light and are now making their Rice Chex cereal Gluten Free!  It even says it right on the box!

There may still be some old stock out there so be sure to make sure the box says that it’s gluten free.  If it says it, then eat up.  They taste the same and crunch the same and make some pretty tasty treats.  If you’re looking for some great recipes to make with them, General Mills has a site with just gluten free recipes for the Rice Chex.

You can see the recipes at the General Mills Rice Chex recipes site.

Marzetti Salad Dressings as of 5/7/2008

Thanks to Gluten Free Steve and a quick inquiry that he sent out to the folks at Marzetti, we now have the amazingly long list of their items with indicators as to whether they are gluten free or not as well as whether they are kosher or not.

From glutenfreesteve.wordpress.com:

Product Code Description Gluten-Free (Y/N)
CARDINI’S CLASSIC DRESSINGS (Mfg. UPC Code #71475)
01080 Lemon Herb Y
01081 Poppyseed w/Shallots Y
01082 Original Caesar Y
01083 Italian Y
01084 Balsamic Vinaigrette Y
01085 Roasted Garlic Y
01086 Honey Mustard Y
01087 Fat Free Caesar Y
01088 Light Caesar Y
01089 Aged Parmesan Ranch Y
01090 Kalamata Olive w/Romano Cheese Y
01091 Southwest Caesar Y
01092 Roasted Asian Sesame N
01093 Pesto Pasta Y
01094 Italian w/Blue Cheese Crumbles Y
01095 Vintage White Wine Y
01074 Pear Vinaigrette – NEW Y
01076 Raspberry Pomegranate Vinaigrette – NEW Y
06021 Original Caesar Y
00013 Original Caesar Y

CARDINI’S CAESAR SALAD KITS (Mfg. UPC Code #71475)
00015 Cardini’s Caesar Salad Kit N

GIRARD’S POURABLE SALAD DRESSINGS (Mfg. UPC Code #70200)
58015 Original French Y
58019 Balsamic Basil Vinaigrette Y
58035 Olde Venice Italian Y
58045 White Balsamic Vinaigrette – New Y
58046 Wasabi Ginger Vinaigrette – New Y
58065 Romano Cheese Italian Y
58085 Parmesan Peppercorn Y
58091 Blue Cheese Vinaigrette Y
58115 Champagne Y
58125 Caesar Y
58130 Greek Vinaigrette Y
58135 Raspberry Y
58159 Spinach Salad Dressing Y
58165 Chinese Chicken Salad N

GIRARD’S LIGHT/FAT FREE SALAD DRESSINGS (Mfg. UPC Code #70200)
58215 Light Champagne Y
58235 Light Caesar Y
58400 Fat Free Balsamic Vinaigrette Y
58401 Fat Free Red Wine Vinaigrette Y
58402 Fat Free Raspberry Y
58403 Fat Free Caesar Y

MARZETTI POURABLE DRESSINGS – 8 OZ. (k)=Kosher (Mfg. UPC Code #70200)
20000 (k) Country French Y
20006 (k) California French Y
20010 (k) Italian Y
20014 (k) Ranch Y
20020 (k) Thousand Island Y
20036 Caesar Y
20060 (k) Creamy Italian Y
20091 (k) Sweet & Sour Y

TERESA’S SELECT RECIPES SALAD DRESSINGS (Mfg. UPC Code #70200)
20102 Balsamic Vinaigrette (UPC # 7020020022) Y
21207 Fat Free Honey Dijon (UPC # 7020020207) Y
20119 Roasted Garlic Vinaigrette (UPC # 7020020019) Y
20129 Sun Dried Tomato Vinaigrette (UPC # 7020020029) Y
20134 Red Wine Vinaigrette (UPC # 7020020034) Y
20169 Sesame Oriental (UPC # 7020020069) N
20081 Asian Ginger (UPC # 7020020081) N
20086 Blackberry Poppyseed (UPC # 7020020086) Y
20082 Asiago Pepper Crème (UPC # 7020020082) Y
20079 Raspberry White Balsamic (UPC # 7020020079) Y
20080 Strawberry Chardonnay (UPC # 7020020080) Y

MARZETTI CONDIMENT SAUCES – Plastic Squeeze Bottles (Mfg. UPC Code #70200)
53406 Cocktail Sauce Y
53407 Tarter Sauce Y
53408 Horseradish Sauce Y

JACK DANIEL’S ® MUSTARDS (k)=Kosher (Mfg. UPC Code #70200)
50230 (k) Horseradish Mustard Y
50231 (k) Hickory Smoke Mustard Y
50232 (k) Stone Ground Dijon Mustard Y
50233 (k) Honey Dijon Mustard Y
50234 Old No. 7 Mustard Y
50235 (k) Spicy Southwest Mustard Y

ROMANOFF PASTEURIZED CAVIAR (Mfg. UPC Code #70200)
23000 jars Black Lumpfish Y
23002 jars Black Lumpfish Y
23015 jars Red Lumpfish Y
23016 jars Red Lumpfish Y
23035 (k) jars Black Whitefish Y
23036 (k) jars Black Whitefish Y
23050 (k) jars Natural Salmon Y
23054 (k) jars Red Salmon Y

ORIGINAL SLAW DRESSINGS – POTATO SALAD DRESSING
11000 Slaw Dressing Y
11001 Slaw Dressing Y
11002 Slaw Dressing Y
11003 Slaw Dressing (upc=7020011001) Y
11005 Potato Salad Dressing Y
11006 Southern Recipe Slaw Dressing Y
31000 “Lite” Slaw Dressing Y
31001 “Lite” Slaw Dressing Y
31004 Low Fat Slaw Dressing Y

MARZETTI POURABLE DRESSINGS 16 oz. (k)=Kosher (Mfg. UPC Code #70200)
20001 (k) Country French Y
20007 (k) California French Y
20011 (k) Italian Y
20016 (k) Ranch Y
20018 (k) Honey Dijon Y
20021 (k) Thousand Island Y
20024 Poppyseed Y
20061 (k) Creamy Italian Y
20039 Creamy Caesar Y
20092 (k) Sweet & Sour Y
20015 Balsamic Vinaigrette Y
20211 (k) Fat Free Sweet & Sour Y
20214 (k) Fat Free Italian Y
20217 (k) Fat Free Honey Dijon Y
02211 Strawberry Vinaigrette Y
02212 Sesame Ginger N
02213 Honey Balsamic Y
02214 Aged Parmesan Ranch Y
02215 Venice Italian Y
02216 Italian with Blue Cheese Crumbles Y
02217(k) Peppercorn Vinaigrette Y
02254 Light Balsamic Y
02220(k) Sweet Vidalia® Onion Y
02221 House Italian Y
02255 Asiago Peppercorn Y

MARZETTI POURABLE DRESSINGS – 24 oz. (k)=Kosher (Mfg. UPC Code #70200)
20150 (k) California French Y
20151 (k) Italian Y
20153 (k) Ranch Y
20154 (k) Sweet & Sour Y

PFEIFFER COLE SLAW DRESSING – 8 OZ. (k)=Kosher (Mfg. UPC Code #70200)
21071 (k) Cole Slaw Dressing Y

PFEIFFER “LIGHT” REDUCED CALORIE DRESSINGS – 8 & 16 oz. (k)=Kosher (Mfg. UPC Code #70200)
21092 (k) “Light” Italian Y
21093 (k) “Light” Thousand Island Y
21018 (k) “Light” Ranch Y
21097 (k) “Light” Italian Y
21098 (k) “Light” Thousand Island Y

PFEIFFER POURABLE DRESSINGS – 8 OZ. (k)=Kosher (Mfg. UPC Code #70200)
21001 (k) French Y
21003 (k) Ranch Y
21004 Balsamic Vinaigrette Y
21005 Roasted Garlic Vinaigrette Y
21011 (k) Italian Y
21014 Tuscan Italian Y
21015 (k) Thousand Island Y
21021 (k) Russian Y
21025 Red Wine Vinaigrette Y
21031 Caesar Y
21037 (k) Creamy Italian Y
21043 Blue Cheese Y

PFEIFFER POURABLE DRESSINGS – 16 oz. (k)=Kosher (Mfg. UPC Code #70200)
21002 (k) French Y
21008 (k) California French Y
21009 (k) Ranch Y
21012 (k) Italian Y
21013 Zesty Garlic Italian Y
21016 (k) Thousand Island Y
21017 (k) Honey Dijon Y
21026 Red Wine Vinaigrette Y
21027 (k) Peppercorn Ranch Y
21032 Caesar Y
21048 (k) Sweet & Sour Y
21056 Garden Ranch Y
21158 Poppyseed Y
21030 Tuscan Italian Y

PFEIFFER FAT FREE POURABLE SALAD DRESSINGS – 8 & 16 oz. (k)=Kosher (Mfg. UPC Code #70200)
21075 (k) Fat Free Italian Y
21074 (k) Fat Free Ranch Y
21076 (k) Fat Free Italian Y

PFEIFFER POURABLE SALAD DRESSING – 24 oz. (k)=Kosher (Mfg. UPC Code #70200)
21151 (k) Italian Y
21153 (k) Ranch Y
21154 (k) French Y
21157 (k) Thousand Island Y

T. MARZETTI REFRIGERATED PRODUCE SALAD DRESSINGS
50021 Chunky Blue Cheese Y
50025 Classic Ranch Y
50020 Original Slaw Y
50022 Thousand Island Y
50024 Sweet Italian Y
50027 Honey Dijon Y
50031 Poppyseed Y
50033 French Blue Cheese Y
50037 Spinach Salad Y
50039 Supreme Caesar Y
50044 Honey French Y
50035 Bistro Blue Cheese Y
52049 Buffalo Blue Cheese Y
52048 Baja Ranch Y
52047 Asian Ginger N
52053 Honey Balsamic Y
52054 Three Cheese Italian Y
52055 Asiago Peppercorn Y

T. MARZETTI REFRIGERATED PRODUCE LIGHT SALAD DRESSINGS
51000 “Light” Original Slaw Y
51001 “Light” Chunky Blue Cheese Y
51002 “Light” Honey French Y
51006 “Light” Honey Dijon Y
51007 “Light” Supreme Caesar Y
51009 “Light” Classic Ranch Y

T. MARZETTI REFRIGERATED PREMIUM DRESSING
50052 Gorgonzola Y
52052 The Ultimate Blue Cheese Y

T. MARZETTI REFRIGERATED PRODUCE VALUE SIZE DRESSINGS
54030 Classic Ranch Y
54029 Chunky Blue Cheese Y

T. MARZETTI PRODUCE VINAIGRETTE DRESSINGS
54005 Blue Cheese Italian Vinaigrette Y
54007 Roasted Garlic Italian Vinaigrette Y
54010 Light Balsamic Vinaigrette Y
54012 Light Caesar Vinaigrette Y
54014 White Balsamic Vinaigrette Y
54015 Strawberry Chardonnay Vinaigrette Y
54016 Ginger Mango Vinaigrette N
54017 Light Raspberry Cabernet Vinaigrette Y

T. MARZETTI ORGANIC DRESSINGS
55007 Organic Balsamic Vinaigrette Y
55008 Organic Caesar Y
55009 Organic Parmesan Ranch Y
55010 Organic Blue Cheese Y

T. MARZETTI SALAD ACCENTS
58950 Asian Sesame Salad Accents N
58952 Fruit and Nut Salad Accents N
58951 Bac’n Almond Crunch Salad Accents N
58960 Salad Accent Shipper Display N

T. MARZETTI REGULAR VEGGIE DIPS
52001 Blue Cheese Y
52002 Dill Y
52059 Spinach Y
52004 Southwestern Ranch N
52018 French Onion Y
52024 Ranch Y
52044 Buffalo Ranch Y
52045 Bacon Tomato Y
52012 Guacamole Y
52056 Roasted Red Pepper Y
52057 Horseradish Y
52058 Sesame Ginger N

T. MARZETTI LIGHT VEGGIE DIPS
52008 “Light” Ranch Y
52016 “Light” French Onion Y
52026 “Light” Dill Y

T. MARZETTI FAT FREE VEGGIE DIPS
52031 Fat Free Ranch Y
52032 Fat Free Dill Y
52033 Fat Free Southwestern Ranch N

T. MARZETTI ORGANIC VEGGIE DIP
55012 Organic Ranch Y

T. MARZETTI TUBETTE VEGGIE DIP
00212 Ranch Veggie Dip Tubette Y
53036 Blue Cheese Veggie Dip Tubette Y

T. MARZETTI SLEEVE VEGGIE DIP
52019 Ranch Veggie Dip Singles Y
52021 Light Ranch Singles Y

T. MARZETTI FRESH TRAY VEGGIE DIPS
52014 Ranch Veggie Dip Y
52100 Ranch Veggie Dip Y

T. MARZETTI VALUE SIZE VEGGIE DIP
52065 Ranch Veggie Dip–NEW Y

T. MARZETTI PACK-A-SNACK
52038 Ranch Carrot & Celery Dip Y

T. MARZETTI HUMMUS-NEW!
52040 Roasted Red Pepper Hummus Y
52041 Roasted Garlic Hummus Y
52042 Original Hummus Y

T. MARZETTI HOMESTYLE COOKED CRANBERRIES
56100 Homestyle Cooked Cranberries Y

T. MARZETTI FRUIT GLAZES
57010 Glaze for Strawberries (tub) Y
57011 Sugar Free Strawberry Glaze (tub) Y
57012 Blueberry Glaze (tub) Y
57013 Peach Glaze (tub) Y

T. MARZETTI CHOCOLATE FRUIT DIPS
00226 Chocolate Dip Tubette Y
53003 Fat Free Chocolate Dip Y
53004 Chocolate Fruit Dip Y

T. MARZETTI CREAM CHEESE FRUIT DIPS
00222 Cream Cheese Fruit Dip Tubette Y
53007 Cream Cheese Fruit Dip Y
53014 Strawberry Cream Cheese Fruit Dip Y
53033 Cream Cheese Sleeve Y

T. MARZETTI YOGURT FRUIT DIP
53052 Light French Vanilla Y

T. MARZETTI FRUIT DIP FOR FRESH FRUIT TRAYS
80260 Cream Cheese Fruit Dip Y

T. MARZETTI APPLE DIPS
55600 Original Caramel Apple Dip Y
55601 Fat Free Caramel Apple Dip Y
55602 Light Caramel Apple Dip Y
55620 Peanut Butter Caramel Apple Dip Y

T. MARZETTI APPLE DIP TUBETTES
00227 Original Caramel Apple Dip Y
00217 Fat Free Caramel Apple Dip Y

T. MARZETTI APPLE DIP TUBETTE SINGLE DUMP BINS
00219 Fat Free Caramel Apple Dip Y

T. MARZETTI TUBETTE APPLE DIP PACK-A-SNACK
52029 Original Caramel Sleeve Snack Pack Y
52030 Fat Free Caramel Sleeve Snack Pack Y

T. MARZETTI APPLE CRISP
53020 Apple Crisp Mix N

T. MARZETTI FOODSERVICE SINGLE SERVE DRESSING POUCHES:
MARZETTI SINGLE SERVE POUCHES 1.5 OZ
81290 ASIAN SESAME N
81909 PARMESAN PEPPERCORN Y
81979 HOUSE ITALIAN Y
81987 THOUSAND ISLAND Y
81995 SWEET & SOUR Y
81996 DIJON HONEY MUSTARD Y
81998 GOLDEN ITALIAN Y
82000 CREAMY CAESAR Y
83911 GREEK OLIVE WITH FETA CHEESE Y
84258 BALSAMIC VINAIGRETTE Y
81978 LIGHT RANCH Y
81985 LIGHT ITALIAN Y
81958 FAT FREE HONEY MUSTARD Y
81969 FAT FREE CALIFORNIA FRENCH Y
81974 FAT FREE THOUSAND ISLAND Y
81975 FAT FREE ITALIAN Y
81976 FAT FREE RANCH Y
82553 FAT FREE RASPBERRY VINAIGRETTE Y
81918 BLUE CHEESE Y
81919 HONEY FRENCH Y
81992 RANCH Y
81210 GARDEN RANCH Y

Wow! What a list. That should help most of us with our salad dressing shopping!

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