King Arthur Flours, long a favorite of gluten eaters, has announced a full line of gluten free flours and mixes.

Our NEW online gluten-free baking resource.
All the mixes, ingredients, recipes, and tips
you need for your very best gluten-free baking.

Just from the picture, I see a pizza crust mix, cookie mix, bread mix, brownie mix, pancake mix, muffin mix, and chocolate cake mix along with an all purpose flour mix.  It looks like it goes live on March 1st, 2010 so make sure and check it out.

This is an exciting release, be sure to support it by buying a few to try out!

P.S. It looks like the mixes are already listed in their store.  $6.95 each.

Burger King has released a Gluten Sensitivity list for it’s visitors.  It’s a nice PDF file that could be easily printed off and kept in a book with your other lists for when you visit BK.

You can get the list  here.

We heard that a number of the Chex family of cereals were going to be going gluten free, but had yet to actually see any.
Aside from Rice Chex which have been GF for a while now.

As you can see, we finally found some of the Honey Nut Chex that are marked as Gluten Free. They were hiding behind some of the older boxes. Proof that Wal-mart rotates their stock at least.

Having picked them up, we had to give them a try and they are amazing. I hadn’t ever had the original non-gluten free marked boxed ones, so this was my first try of them. They are really quite good. They remind me a bit of frosted corn flakes.

If you happen to find yourself near a Wal-Mart, go and check out the cereal aisle. And don’t forget to check behind the other boxes too! We’ve also noticed that our Wal-Mart is carrying a number of other gluten free items that are just interspersed with the non-gf items in the store. The Wal-Mart generic brand is also very good about labeling their gf items as Gluten Free.

There’s a new magazine on the block for those of us who have to eat Gluten Free (Or those that choose to).  It’s called Delight, Gluten Free.  From the looks of it, it’s going to be published quarterly with recipes and articles.  All for only $14.00 a year.

From the description on their website:

Check out this amazing new magazine! Delight gluten free is a fun food & lifestyle magazine for people with Celiac Disease, gluten intolerance and food allergies. It hosts delicious gourmet recipes and easy semihomemade as well. Don’t miss the Gluten-Free Meals on a Budget either. Whatever your food allergy you should be able to find something that fits your household, in their February issue they offer gluten-free, dairy-free, nut-free, egg-free, soy-free and even some rice-free recipes. Not only that, this magazine has a travel section coming in May that will host lots of fun ideas and good advice for when you venture out on the road. Personal stories, inspiring articles on Autism, Q & A with the Doc are among the other features of this magazine.

Sounds like a pretty good magazine to check out.  As I’m sure you’re aware, it’s hard to find good quality recipes and info.  But it’s getting better!  And magazines like Delight are a great resource for all you Celiacs out there.  You can subscribe by visiting the Delight Website: http://www.delightgfmagazine.com and then just click on the Subscribe Now link.  I’m going to.

Lay’s BBQ flavored chips are no longer gluten free.  They changed the ingredients and added barley malt flour.  Give Lay’s a call and express your “distaste” for this change.

Click here for Lay’s Contact Information

This is a really good reminder that unless the package specifically says “Gluten Free”, you need to check the ingredients.

General Mills has seen the light and are now making their Rice Chex cereal Gluten Free!  It even says it right on the box!

There may still be some old stock out there so be sure to make sure the box says that it’s gluten free.  If it says it, then eat up.  They taste the same and crunch the same and make some pretty tasty treats.  If you’re looking for some great recipes to make with them, General Mills has a site with just gluten free recipes for the Rice Chex.

You can see the recipes at the General Mills Rice Chex recipes site.

Thanks to Gluten Free Steve and a quick inquiry that he sent out to the folks at Marzetti, we now have the amazingly long list of their items with indicators as to whether they are gluten free or not as well as whether they are kosher or not.

From glutenfreesteve.wordpress.com:

Product Code Description Gluten-Free (Y/N)
CARDINI’S CLASSIC DRESSINGS (Mfg. UPC Code #71475)
01080 Lemon Herb Y
01081 Poppyseed w/Shallots Y
01082 Original Caesar Y
01083 Italian Y
01084 Balsamic Vinaigrette Y
01085 Roasted Garlic Y
01086 Honey Mustard Y
01087 Fat Free Caesar Y
01088 Light Caesar Y
01089 Aged Parmesan Ranch Y
01090 Kalamata Olive w/Romano Cheese Y
01091 Southwest Caesar Y
01092 Roasted Asian Sesame N
01093 Pesto Pasta Y
01094 Italian w/Blue Cheese Crumbles Y
01095 Vintage White Wine Y
01074 Pear Vinaigrette – NEW Y
01076 Raspberry Pomegranate Vinaigrette – NEW Y
06021 Original Caesar Y
00013 Original Caesar Y

CARDINI’S CAESAR SALAD KITS (Mfg. UPC Code #71475)
00015 Cardini’s Caesar Salad Kit N

GIRARD’S POURABLE SALAD DRESSINGS (Mfg. UPC Code #70200)
58015 Original French Y
58019 Balsamic Basil Vinaigrette Y
58035 Olde Venice Italian Y
58045 White Balsamic Vinaigrette – New Y
58046 Wasabi Ginger Vinaigrette – New Y
58065 Romano Cheese Italian Y
58085 Parmesan Peppercorn Y
58091 Blue Cheese Vinaigrette Y
58115 Champagne Y
58125 Caesar Y
58130 Greek Vinaigrette Y
58135 Raspberry Y
58159 Spinach Salad Dressing Y
58165 Chinese Chicken Salad N

GIRARD’S LIGHT/FAT FREE SALAD DRESSINGS (Mfg. UPC Code #70200)
58215 Light Champagne Y
58235 Light Caesar Y
58400 Fat Free Balsamic Vinaigrette Y
58401 Fat Free Red Wine Vinaigrette Y
58402 Fat Free Raspberry Y
58403 Fat Free Caesar Y

MARZETTI POURABLE DRESSINGS – 8 OZ. (k)=Kosher (Mfg. UPC Code #70200)
20000 (k) Country French Y
20006 (k) California French Y
20010 (k) Italian Y
20014 (k) Ranch Y
20020 (k) Thousand Island Y
20036 Caesar Y
20060 (k) Creamy Italian Y
20091 (k) Sweet & Sour Y

TERESA’S SELECT RECIPES SALAD DRESSINGS (Mfg. UPC Code #70200)
20102 Balsamic Vinaigrette (UPC # 7020020022) Y
21207 Fat Free Honey Dijon (UPC # 7020020207) Y
20119 Roasted Garlic Vinaigrette (UPC # 7020020019) Y
20129 Sun Dried Tomato Vinaigrette (UPC # 7020020029) Y
20134 Red Wine Vinaigrette (UPC # 7020020034) Y
20169 Sesame Oriental (UPC # 7020020069) N
20081 Asian Ginger (UPC # 7020020081) N
20086 Blackberry Poppyseed (UPC # 7020020086) Y
20082 Asiago Pepper Crème (UPC # 7020020082) Y
20079 Raspberry White Balsamic (UPC # 7020020079) Y
20080 Strawberry Chardonnay (UPC # 7020020080) Y

MARZETTI CONDIMENT SAUCES – Plastic Squeeze Bottles (Mfg. UPC Code #70200)
53406 Cocktail Sauce Y
53407 Tarter Sauce Y
53408 Horseradish Sauce Y

JACK DANIEL’S ® MUSTARDS (k)=Kosher (Mfg. UPC Code #70200)
50230 (k) Horseradish Mustard Y
50231 (k) Hickory Smoke Mustard Y
50232 (k) Stone Ground Dijon Mustard Y
50233 (k) Honey Dijon Mustard Y
50234 Old No. 7 Mustard Y
50235 (k) Spicy Southwest Mustard Y

ROMANOFF PASTEURIZED CAVIAR (Mfg. UPC Code #70200)
23000 jars Black Lumpfish Y
23002 jars Black Lumpfish Y
23015 jars Red Lumpfish Y
23016 jars Red Lumpfish Y
23035 (k) jars Black Whitefish Y
23036 (k) jars Black Whitefish Y
23050 (k) jars Natural Salmon Y
23054 (k) jars Red Salmon Y

ORIGINAL SLAW DRESSINGS – POTATO SALAD DRESSING
11000 Slaw Dressing Y
11001 Slaw Dressing Y
11002 Slaw Dressing Y
11003 Slaw Dressing (upc=7020011001) Y
11005 Potato Salad Dressing Y
11006 Southern Recipe Slaw Dressing Y
31000 “Lite” Slaw Dressing Y
31001 “Lite” Slaw Dressing Y
31004 Low Fat Slaw Dressing Y

MARZETTI POURABLE DRESSINGS 16 oz. (k)=Kosher (Mfg. UPC Code #70200)
20001 (k) Country French Y
20007 (k) California French Y
20011 (k) Italian Y
20016 (k) Ranch Y
20018 (k) Honey Dijon Y
20021 (k) Thousand Island Y
20024 Poppyseed Y
20061 (k) Creamy Italian Y
20039 Creamy Caesar Y
20092 (k) Sweet & Sour Y
20015 Balsamic Vinaigrette Y
20211 (k) Fat Free Sweet & Sour Y
20214 (k) Fat Free Italian Y
20217 (k) Fat Free Honey Dijon Y
02211 Strawberry Vinaigrette Y
02212 Sesame Ginger N
02213 Honey Balsamic Y
02214 Aged Parmesan Ranch Y
02215 Venice Italian Y
02216 Italian with Blue Cheese Crumbles Y
02217(k) Peppercorn Vinaigrette Y
02254 Light Balsamic Y
02220(k) Sweet Vidalia® Onion Y
02221 House Italian Y
02255 Asiago Peppercorn Y

MARZETTI POURABLE DRESSINGS – 24 oz. (k)=Kosher (Mfg. UPC Code #70200)
20150 (k) California French Y
20151 (k) Italian Y
20153 (k) Ranch Y
20154 (k) Sweet & Sour Y

PFEIFFER COLE SLAW DRESSING – 8 OZ. (k)=Kosher (Mfg. UPC Code #70200)
21071 (k) Cole Slaw Dressing Y

PFEIFFER “LIGHT” REDUCED CALORIE DRESSINGS – 8 & 16 oz. (k)=Kosher (Mfg. UPC Code #70200)
21092 (k) “Light” Italian Y
21093 (k) “Light” Thousand Island Y
21018 (k) “Light” Ranch Y
21097 (k) “Light” Italian Y
21098 (k) “Light” Thousand Island Y

PFEIFFER POURABLE DRESSINGS – 8 OZ. (k)=Kosher (Mfg. UPC Code #70200)
21001 (k) French Y
21003 (k) Ranch Y
21004 Balsamic Vinaigrette Y
21005 Roasted Garlic Vinaigrette Y
21011 (k) Italian Y
21014 Tuscan Italian Y
21015 (k) Thousand Island Y
21021 (k) Russian Y
21025 Red Wine Vinaigrette Y
21031 Caesar Y
21037 (k) Creamy Italian Y
21043 Blue Cheese Y

PFEIFFER POURABLE DRESSINGS – 16 oz. (k)=Kosher (Mfg. UPC Code #70200)
21002 (k) French Y
21008 (k) California French Y
21009 (k) Ranch Y
21012 (k) Italian Y
21013 Zesty Garlic Italian Y
21016 (k) Thousand Island Y
21017 (k) Honey Dijon Y
21026 Red Wine Vinaigrette Y
21027 (k) Peppercorn Ranch Y
21032 Caesar Y
21048 (k) Sweet & Sour Y
21056 Garden Ranch Y
21158 Poppyseed Y
21030 Tuscan Italian Y

PFEIFFER FAT FREE POURABLE SALAD DRESSINGS – 8 & 16 oz. (k)=Kosher (Mfg. UPC Code #70200)
21075 (k) Fat Free Italian Y
21074 (k) Fat Free Ranch Y
21076 (k) Fat Free Italian Y

PFEIFFER POURABLE SALAD DRESSING – 24 oz. (k)=Kosher (Mfg. UPC Code #70200)
21151 (k) Italian Y
21153 (k) Ranch Y
21154 (k) French Y
21157 (k) Thousand Island Y

T. MARZETTI REFRIGERATED PRODUCE SALAD DRESSINGS
50021 Chunky Blue Cheese Y
50025 Classic Ranch Y
50020 Original Slaw Y
50022 Thousand Island Y
50024 Sweet Italian Y
50027 Honey Dijon Y
50031 Poppyseed Y
50033 French Blue Cheese Y
50037 Spinach Salad Y
50039 Supreme Caesar Y
50044 Honey French Y
50035 Bistro Blue Cheese Y
52049 Buffalo Blue Cheese Y
52048 Baja Ranch Y
52047 Asian Ginger N
52053 Honey Balsamic Y
52054 Three Cheese Italian Y
52055 Asiago Peppercorn Y

T. MARZETTI REFRIGERATED PRODUCE LIGHT SALAD DRESSINGS
51000 “Light” Original Slaw Y
51001 “Light” Chunky Blue Cheese Y
51002 “Light” Honey French Y
51006 “Light” Honey Dijon Y
51007 “Light” Supreme Caesar Y
51009 “Light” Classic Ranch Y

T. MARZETTI REFRIGERATED PREMIUM DRESSING
50052 Gorgonzola Y
52052 The Ultimate Blue Cheese Y

T. MARZETTI REFRIGERATED PRODUCE VALUE SIZE DRESSINGS
54030 Classic Ranch Y
54029 Chunky Blue Cheese Y

T. MARZETTI PRODUCE VINAIGRETTE DRESSINGS
54005 Blue Cheese Italian Vinaigrette Y
54007 Roasted Garlic Italian Vinaigrette Y
54010 Light Balsamic Vinaigrette Y
54012 Light Caesar Vinaigrette Y
54014 White Balsamic Vinaigrette Y
54015 Strawberry Chardonnay Vinaigrette Y
54016 Ginger Mango Vinaigrette N
54017 Light Raspberry Cabernet Vinaigrette Y

T. MARZETTI ORGANIC DRESSINGS
55007 Organic Balsamic Vinaigrette Y
55008 Organic Caesar Y
55009 Organic Parmesan Ranch Y
55010 Organic Blue Cheese Y

T. MARZETTI SALAD ACCENTS
58950 Asian Sesame Salad Accents N
58952 Fruit and Nut Salad Accents N
58951 Bac’n Almond Crunch Salad Accents N
58960 Salad Accent Shipper Display N

T. MARZETTI REGULAR VEGGIE DIPS
52001 Blue Cheese Y
52002 Dill Y
52059 Spinach Y
52004 Southwestern Ranch N
52018 French Onion Y
52024 Ranch Y
52044 Buffalo Ranch Y
52045 Bacon Tomato Y
52012 Guacamole Y
52056 Roasted Red Pepper Y
52057 Horseradish Y
52058 Sesame Ginger N

T. MARZETTI LIGHT VEGGIE DIPS
52008 “Light” Ranch Y
52016 “Light” French Onion Y
52026 “Light” Dill Y

T. MARZETTI FAT FREE VEGGIE DIPS
52031 Fat Free Ranch Y
52032 Fat Free Dill Y
52033 Fat Free Southwestern Ranch N

T. MARZETTI ORGANIC VEGGIE DIP
55012 Organic Ranch Y

T. MARZETTI TUBETTE VEGGIE DIP
00212 Ranch Veggie Dip Tubette Y
53036 Blue Cheese Veggie Dip Tubette Y

T. MARZETTI SLEEVE VEGGIE DIP
52019 Ranch Veggie Dip Singles Y
52021 Light Ranch Singles Y

T. MARZETTI FRESH TRAY VEGGIE DIPS
52014 Ranch Veggie Dip Y
52100 Ranch Veggie Dip Y

T. MARZETTI VALUE SIZE VEGGIE DIP
52065 Ranch Veggie Dip–NEW Y

T. MARZETTI PACK-A-SNACK
52038 Ranch Carrot & Celery Dip Y

T. MARZETTI HUMMUS-NEW!
52040 Roasted Red Pepper Hummus Y
52041 Roasted Garlic Hummus Y
52042 Original Hummus Y

T. MARZETTI HOMESTYLE COOKED CRANBERRIES
56100 Homestyle Cooked Cranberries Y

T. MARZETTI FRUIT GLAZES
57010 Glaze for Strawberries (tub) Y
57011 Sugar Free Strawberry Glaze (tub) Y
57012 Blueberry Glaze (tub) Y
57013 Peach Glaze (tub) Y

T. MARZETTI CHOCOLATE FRUIT DIPS
00226 Chocolate Dip Tubette Y
53003 Fat Free Chocolate Dip Y
53004 Chocolate Fruit Dip Y

T. MARZETTI CREAM CHEESE FRUIT DIPS
00222 Cream Cheese Fruit Dip Tubette Y
53007 Cream Cheese Fruit Dip Y
53014 Strawberry Cream Cheese Fruit Dip Y
53033 Cream Cheese Sleeve Y

T. MARZETTI YOGURT FRUIT DIP
53052 Light French Vanilla Y

T. MARZETTI FRUIT DIP FOR FRESH FRUIT TRAYS
80260 Cream Cheese Fruit Dip Y

T. MARZETTI APPLE DIPS
55600 Original Caramel Apple Dip Y
55601 Fat Free Caramel Apple Dip Y
55602 Light Caramel Apple Dip Y
55620 Peanut Butter Caramel Apple Dip Y

T. MARZETTI APPLE DIP TUBETTES
00227 Original Caramel Apple Dip Y
00217 Fat Free Caramel Apple Dip Y

T. MARZETTI APPLE DIP TUBETTE SINGLE DUMP BINS
00219 Fat Free Caramel Apple Dip Y

T. MARZETTI TUBETTE APPLE DIP PACK-A-SNACK
52029 Original Caramel Sleeve Snack Pack Y
52030 Fat Free Caramel Sleeve Snack Pack Y

T. MARZETTI APPLE CRISP
53020 Apple Crisp Mix N

T. MARZETTI FOODSERVICE SINGLE SERVE DRESSING POUCHES:
MARZETTI SINGLE SERVE POUCHES 1.5 OZ
81290 ASIAN SESAME N
81909 PARMESAN PEPPERCORN Y
81979 HOUSE ITALIAN Y
81987 THOUSAND ISLAND Y
81995 SWEET & SOUR Y
81996 DIJON HONEY MUSTARD Y
81998 GOLDEN ITALIAN Y
82000 CREAMY CAESAR Y
83911 GREEK OLIVE WITH FETA CHEESE Y
84258 BALSAMIC VINAIGRETTE Y
81978 LIGHT RANCH Y
81985 LIGHT ITALIAN Y
81958 FAT FREE HONEY MUSTARD Y
81969 FAT FREE CALIFORNIA FRENCH Y
81974 FAT FREE THOUSAND ISLAND Y
81975 FAT FREE ITALIAN Y
81976 FAT FREE RANCH Y
82553 FAT FREE RASPBERRY VINAIGRETTE Y
81918 BLUE CHEESE Y
81919 HONEY FRENCH Y
81992 RANCH Y
81210 GARDEN RANCH Y

Wow! What a list. That should help most of us with our salad dressing shopping!

According to Gluten Free Steve, and a phone rep at Smuckers,

I called them today to make sure the apricot preserves I bought was safe, and was told that all of their jams, jellies and preserves are gluten free. Go Smuckers!

I’ll second that Steve. Go Smuckers! Guilt free, and Gluten free Jamming…

4 oz GF shell noodles

1/2 c mayo

1/4 c milk

1/4 c shredded cheddar cheese

1 c frozen peas

1 can salmon

1 Tlb onion

Boil pasta partially- left slightly undercooked.  Combine with mayo, milk, and cheese.  Stir in peas, salmon, and onions.  Put in a greased casserole pan and bake at 350 degrees for 30 minutes.

Credit: theglutenfreelife.com

1-32 oz package of shredded hashbrowns

1/3 c butter

2 1/2 c cheddar cheese (shredded)

1 c milk

optional onions and green peppers

5 eggs

Grease 9X13 pan. Press thawed hashbrowns into the pan. Brush with melted butter. Bake at 425 degrees for 25-30 minutes. Remove from oven and cover with onions/peppers, and cheese. Beat eggs and milk. Pour over the rest and bake at 350 degrees for 30 minutes. Optional breakfast bacon, diced ham, and or sausage can be added for variation.

Credit: theglutenfreelife.com